Happy Hour @ Autistically Inclined
Connect and Refresh!
Our FREE Monthly Happy Hour is your opportunity to learn more about us while enjoying this lighthearted space to:
❤ Meet others like you in the special needs community
❤ Reflect on the feel-good experiences in your life
❤ Hear inspiring, fun, heart-warming stories
❤ Playfully explore positive ideas about our theme each month
❤ Walk away with a smile, feeling refreshed and rejuvenated
What does Happy Hour look like?
Sign Up Here
We keep our emails to a minimum. By joining our FREE Happy Hour here, you will receive emails to keep you informed about upcoming Happy Hour times and the theme for the month. We also love to show our appreciation and be of service, so we sometimes give you special bonuses and gems of inspiration to help you in your journey.
Brewing Connection...Steeping Smiles :)
Freshly Brewed Inspiration:
What insights did we discover in our most recent Happy Hour?
December Happy Hour
Theme: Self Regulation
How do we keep calm and play on?
If you don't meet expectations, it's not the end of the world.
I want to say I think I am pretty regulated most of the time but when I am stressed or sad I need to slow down my mind. I try to remember happy times to self regulate. it helps me calm down.
My only advice Julie is "Let the conversation come thru you... if your attention is on yourself you KNOW you aren't in the flow...do a twirl, be you, and be real."
Checking in with ourselves helps us stay regulated on a more regular basis.